The Viral Vinegar Foot Soak That Everyone Is Raving About

2. The Science Behind Vinegar

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Vinegar’s benefits stem from acetic acid, produced during ethanol fermentation. Acetic acid has antimicrobial properties, making vinegar effective against bacteria and fungi—key for foot health, especially in combating sweat and moisture-related microbes. Vinegar also balances skin pH, which helps prevent irritation and infections. Additionally, antioxidants in vinegar neutralize free radicals, supporting overall wellness. Combined with warm water, vinegar improves circulation, reducing swelling and providing relaxation. Its antimicrobial, pH-balancing, and circulation-boosting effects make vinegar a powerful ingredient for foot soaks.