Discover the Surprising Effects of Eating an Avocado Daily

 

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Why are avocados so popular? Do they truly deliver the health benefits people rave about, or is it just a trend? Even if you're hesitant, why not try something pale green? Avocado fans know these fruits are creamy and smooth. Avocados are now widely available. Mashed avocado can replace mayonnaise. You can add avocados to brownies and smoothies for a nutritious boost. Avocado ice cream is easy to make at home. Fry them for a crispy snack. You can even make daiquiris with them. Apply them to your face. Nearly any recipe you can imagine is online. Read on to find out if avocados live up to their reputation. You might be surprised.