30 Unhealthy Foods From Our Regular Diet

Light soda

Sugar is not an ingredient in light carbonated drinks. Nevertheless, their composition contains sugar replacements that are not as harmless as one may believe. The breakdown products of aspartame include formaldehyde, methanol, and phenylalanine.

French fries and chips

The primary cause of damage in chips and French fries is the oil, which is overheated and overdone and builds up harmful carcinogens.

Corn and Green Peas in Cans

Experts advise consuming plenty of canned corn and green peas. Manufacturers frequently use feed corn and peas to reduce the price of their products.
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