25 Must-Have Anti-Aging Products to Preserve Your Youthful Glow
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Beans and Soy-Based Products
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Legumes like beans and soy are nutrient-dense, providing essential minerals for optimal health. They smooth skin and reduce fine lines. Soy’s isoflavones mimic estrogen, aiding bone density and hormone balance. Fermented soy products like soy sauce also slow aging and support bone health.
