17 Powerful Anti-Aging Foods for Radiant and Youthful Skin

Honey

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Honey is a natural multitasker for skin, acting as a humectant, antimicrobial, and antioxidant. It’s often used in face masks to combat acne, soothe irritation, and hydrate, while consuming honey delivers internal benefits. Replacing processed sugars with honey can amplify its positive effects on skin.