10 Surprising Everyday Habits That Might Be Making You Age Faster

9. Slouching At Work

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Poor posture at work can strain facial muscles, leading to wrinkles and sagging. Maintain proper posture by setting your screen at eye level and using an ergonomic chair. Take regular breaks to stretch and move around, and incorporate exercises to strengthen your core and back. Good posture not only prevents skin issues but also boosts confidence and overall well-being.