10 Surprising Everyday Habits That Might Be Making You Age Faster

3. Frowning Too Much

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Frequent frowning or squinting can lead to wrinkles, especially on the forehead and around the eyes. Practice mindfulness to become aware of your expressions and reduce unnecessary tension. Incorporate skincare products like retinol and peptides to target fine lines, and prioritize sun protection. Managing stress through relaxation techniques like yoga or meditation can also help. Remember, a calm and happy demeanor reflects positively on your skin and overall appearance.